Monthly Archives

September 2016

Family

Our Fall Bucket List + Family Traditions

Happy Fall, ya’ll!

Okay, I don’t ever say ya’ll, but the little saying is cute so I went with it! (ha!)  Anyways, Happy Fall!  If you’re like me-or like any basic woman or mom out there-you love fall.  Autumn is by far my favorite season!  I just love the coziness of it, the start of routines and traditions, the food, the smells, the coffee, the cider, the pumpkins, the apples, the baking, the fashion, the Bath and Body Works candles. . . okay, I’ll stop now because my list is later!  I also love the fall because it is like the start of the holiday season, and it just reminds me of all the goodness right ahead.

So every year, I always formulate a “bucket list” in my head of things I want to do for the season, but I never have actually written it down.  This year, I decided to create my bucket list and share it with you all and maybe you will get some inspiration to go out and make sweet memories this fall!

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Now I know what every parent means by seeing through your children’s eyes.  I’m so excited to share the fall and the upcoming holiday season with Avary.  I can’t wait to help her pick out her very own baby pumpkin and watch Matt help her pick apples from the trees.  I can’t wait to see the look on her face when she plays in a pile of crunchy leaves (she loves anything that makes a crunch noise!).  It is just so fun to get to experience all her ‘firsts’ with her!

What I also love about the fall is the little family traditions Matthew and I have created together.  I love how family traditions are formed through influences we both had as children and what we did with our own families.  Every fall season we find a local apple orchard and pick apples that are in season, get a gallon of apple cider, buy some apple butter, and get some tasty treats like apple cider donuts or caramel apples.  I did this with my mom every single fall and it is such a special memory for me.  I can’t wait to create these memories with Avary.  A trip to the pumpkin patch was something Matthew and I both did with our families.

I don’t know about you but the crisp, cold air in the fall just puts me in the mood to bake and make yummy, warm food!  Some of my favorite things to make in the fall are recipes passed down from my mom like: pumpkin chocolate chip cookies, banana bread, pecan tartlets, and blondie brownies.  I also love making slow cooker meals like: beef stew, chili, potato soup, and chicken tortilla soup.  This year, I’d like to try baking double chocolate zucchini bread and pumpkin scones!

Here is the link to my go-to Beef Stew recipe from Butter With a Side of Bread and the recipe for double chocolate zucchini bread I am going to try from Sally’s Baking Addiction.

Butter With a Side of Bread

Sally's Baking Addiction

Sally’s Baking Addiction

You can find all the fall recipes I’m loving and all the fall goodness I’m pinning here!

So what is on your fall bucket list?  Do you have special traditions you do with your family?  Share them with us all below!  Excuse me while I go drink a glass of Trader Joe’s spiced cider!  Happy Fall!

sean (1)

Encouragement

Freedom Over Fear

FEAR (n): an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid.

FREEDOM (n): the state of being free or at liberty rather than in confinement or under physical restraint.

Fear.  It is something we all have experienced at one time or another; but some of us, on a different level than others.  For me, fear has been a personal struggle of mine for as long as I can remember.  When I was around 8 years old, my family moved into an old, Victorian style house.  It was one of the ones with tall doors and lots of rooms.  I remember that my bedroom was connected to the attic.  And it wasn’t just a drop door or a crawl space to the attic, it was a regular door to a full-size, unfinished, creepy-looking attic.  I was the youngest in the family, with 3 older brothers, so I got this room all to myself.  Every single night, I would be so scared that something was going to come out of that attic!  Of course nothing did, but the fear I felt as a small child was real-even though there was no real danger.  Ever since then, I can pinpoint a pattern of fear in my life.  It is my greatest spiritual struggle, and I constantly am being reminded of God’s faithfulness through this struggle.

In the world we live in, filled with so much  uncertainty, violence and heartbreak, sometimes it is hard to feel safe.  Sometimes it is hard to feel free.  Sometimes it is hard to live life without a sense of fear; because, it seems our safety has been compromised.  Because it feels like no matter how hard we try to block out the fact that there is a big, creepy door to a dark attic looming in the corner of our bedroom, it is still there and we cannot change that fact.  And the truth is, we can’t change all the factors in our world, in our environment, in our jobs, in our families, in our relationships that scare us, but we can; however, change how we respond to these fearful encounters.

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The truth, my friends, is that God offers us a way out of a fear.  He offers us freedom!  You see, fear can be crippling, debilitating. . . Fear can cause you to live a timid life-unwilling to take risks, missing out on opportunities, living half-heartedly for fear of what living fully might bring.  God did not create us to live in fear, nor did He desire for us to ‘live safely.’  He designed us to live freely and fully-embracing all the goodness life has to offer.  He welcomes us to live in the overflow of His spirit and His unchanging nature.

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When I feel afraid or when my thoughts are overtaking my actions, I remind myself that fear is not of God.  God supplies me with power and love and a sound mind.  You know, when I was 8 years old and scared of that attic door, I never opened it.  My mind created all these images of what might be behind the door, but I didn’t want to open it and find out what was really there.  But one day, one of my older brothers held my hand and pushed the door open and made me look.  (I don’t think he was trying to be ‘nice,’ per se, but it actually helped me!)  You see, he made me confront my fears and what I found was an old attic with dusty wooden rafters and no monsters. . .

I think God is a lot like this.  Maybe He holds your hand and draws you closer to your fears and helps you overcome them.  Maybe He is holding your hand and drawing you into the middle of stormy waters. . . But friend, He is not trying to drown you.  He is encouraging you to conquer your fears, to hold tight to Him, to walk in freedom, to become brave.  Bethel Music has a worship song that I just love that says:

you-call-me-out-beyond-the-shoreinto-the-wavesno-fear-can-hinder-now-thepromises-you-madeno-fear-can-hinder-now-thelove-that-made-a-way

I am so thankful that God’s love and promises to me has made a way for me to overcome my fear.  My battle with fear is a daily one.  It is constantly reminding myself that God is in control, that my life is in His hands, that He only wants good for me, and that He has not created fear but freedom.  When I live in these truths, my life is so much more full.  So friend, if you’re anxious about an upcoming move, if you’re nervous about whether to accept that “crazy” different job offer, if you’re unsure whether you are parenting “the right way,” if you’re worried about standing out among your friends and coworkers, if you’re scared of failing at whatever it may be-give it to God!  Give your fears and concerns over to Him and live in the freedom of God’s grace!

“They do not fear bad news; they confidently trust the Lord to care for them.  They are confident and fearless and can face their foes triumphantly.” Psalms 112:7-8

sean (1)

Motherhood, Pregnancy

DIY Pregnancy Survival Kit

A friend of mine recently told me she was pregnant, and I could not be happier for her and her husband!!  (Does anyone else feel like EVERYONE they know is pregnant right now?!  Gives me all kinds of baby fever!)  She was also telling me that she was experiencing terrible morning sickness, all day every day.  I felt so bad and wanted to do something to celebrate her pregnancy and maybe help her out with the morning sickness.

When I was pregnant with Avary, I had morning sickness but rarely ever threw up.  It was mostly constant nausea all day long (which I feel is almost worse!  I just wanted to throw up and feel better!).  Anyways, I found a couple things that helped me out a little bit, so I wanted to pass that on to my friend.  I made her a little pregnancy survival kit!

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What I included in the basket:

Premium Saltine Crackers.  Guys, I can’t even tell you how many boxes of these crackers I went through in the first trimester of my pregnancy.  I never want to another saltine cracker until the next pregnancy! (haha)  But seriously, I stashed these right next to my bed and would eat a cracker before I even sat up in bed in the morning.  I would be extremely sick in the morning if I woke up and got up on an empty stomach.  I kept these crackers with me at all times; because, sometimes when you’re pregnant, nothing sounds good, nothing tastes good, the sight of food makes you want to vomit. . . If I could just stomach a few of these crackers, it usually made me feel better.

Gatorade.  You really do lose a lot of electrolytes and other vitamins and minerals when you throw up, so I always liked to have Gatorade available.  It made me feel like I had some kind of energy put back into me when I couldn’t manage to eat much.

Ginger Ale.  I have always found ginger ale to ease my upset stomach, so I included that as well.  I definitely didn’t use this every day when I was pregnant, but if crackers and Gatorade weren’t helping, I would try this.

Tums.  I don’t know about you, but I do not like Tums!  The chalky texture just makes me want to gag, and for some reason, they just remind me of my childhood when I wasn’t feeling good (my mom must have given me too many Tums!).  When I started getting heartburn during pregnancy, I was dreading buying those colorful little chalky discs!  But then, I stumbled across the peppermint flavored Tums!  I knew I had read that peppermint flavors can help put morning sickness at bay so I decided to try those.  I don’t know what it is about this particular flavor, but they are so so much better than the original!  They are still chalky, but it is somewhat masked by the flavor.  Instead of feeling like you are eating a piece of fruit flavored chalk, it just taste like a weird kind of mint! (Much better!)

Peppermint Essential Oil.  I also added in a little bottle of peppermint essential oil since it is supposed to help relieve nausea.  I can’t say that it necessarily “helped” me, but if I was feeling nauseous, I would smell it or rub a little behind my ears.  I think it helped distract me from how I was feeling more than make the nausea go away, but hey, I tried everything!

Tea.  I added lots of tea in this pregnancy survival kit!  I personally love tea and drinking something warm always makes me feel better.  I drank Mother-to-Be tea while pregnant because it had a good blend of herbs that are good for expecting mamas.  I also gave her a little bedtime tea; because. . . well, why not?  Also, raspberry leaf tea!  If you are pregnant, look this tea up!  It is recommended that you don’t start drinking this tea until the last trimester of pregnancy, and you always want to check with your doctor or midwife before starting it, but this tea is so great!  It is a kind of uterine tonic, so it works to help strengthen your uterus making it healthy and stronger.  This, in turn, will help during labor-making contractions more effective-and during delivery-making it easier and more manageable to push.  I know everyone has a different experience, but I only pushed for 30 minutes with my first baby and attribute some of that to this tea helping strengthen my uterus!

Fiber One Bars.  Granola bars were definitely a go-to for me during pregnancy.  I always had one in my purse, in my house, by my bed, because I was bound to get hungry.  The regular chocolate chip Fiber One bars are delicious, and I made it a point to get plenty of fiber in my diet while pregnant to avoid dreaded hemorrhoids and such, and I didn’t get a single one.

Gum.  It was always helpful to have gum during pregnancy, as well.  Especially in that first trimester, having something in my mouth helped with the morning sickness feeling.  So I was always usually chewing gum, sucking on a mint or a Preggo pop.

Palmer’s Cocoa Butter.  I know lotions and stretch mark creams and oils are kind of overrated (I slathered them on all pregnancy long and still got stretch marks), but it is so important to keep your skin moisturized!  Your skin is going through the trauma of being stretched to the max, and it needs some TLC!  Palmer’s cocoa butter was just something I used as part of my daily routine.  It always made my skin feel moisturized and relieved any itching from my growing belly.

EOS lip balm.  I really don’t know why, but my lips were always dry while I was pregnant!  Anybody else?  This is just my favorite lip balm so it is part of my survival kit.  Also, during labor and delivery, you are going to want some lip balm.  It is essential!  With all the breathing and panting and moaning and screaming, your lips get dry and cracky.  This definitely comes in handy.

LUSH bath bomb.  I’m telling you the truth when I say that in my last trimester, I took a bath every single day.  My body was just so sore in that third trimester.  I also had planned on having a water birth so, as part of my nighttime routine, I would take a bath and put on my Hypnobirth and just practice relaxing and visualizing my birth.  Every now and then, I would throw in a LUSH bath bomb and just pamper myself for the night.  I haven’t had a bath since sometime during my postpartum recovery and my baby is 7 months old now.  Enjoy your baths and your bath bombs, ladies!!

What to Expect When You’re Expecting.  It is a classic and an essential.  I think every new mom reads this book either online or flipping through the pages.  While no pregnancy is cut-and-dry, it is always fun to see what is happening at different stages in pregnancy and to see how baby is developing.  I loved using their app while I was pregnant!

That is all of the stuff that I included in my DIY pregnancy survival kit.  I know I used a lot of other things, but I thought this little basket was cute and fun for an expecting mama!  What were some of YOUR essentials while pregnant?  Did you have a survival kit on hand?  Leave your comments below and help all us mamas out!

sean (1)